Ives Pool, Sebastopol, Calif. 707 823-8693
Ives Pool, 7400 Willow St, Sebastopol, Calif. 707 823-8693
The only public pool in Sonoma County run by a successful Non Profit organization
   

 

Sebastopol Masters Aquatic Club “SMAC Attack”

United States Masters Swimming Sanctioned Team

 

 

Sebastopol Masters welcomes and encourages:

 

FAQ:

What does Masters mean?

 

Do I have to become a USMS member to participate?

 

What kind of experience is needed?

 

Why should I join Masters?





























 

 

Time and Cost

How much is the cost to join?

Monday/Wednesday 7:00-8:15pm

*Summer hours subject to change June 3*

 

 

 

 

 

 

























 

 

About the Coach

Donita Flecker

 

Coach Donita has been coaching and teaching group and private lessons now for many years to kids and adults of all ages and abilities. She swam competitively for two years at Santa Rosa Junior College and red shirted Water Polo for one. She graduated from Santa Rosa Junior College with an Associates degree in Liberal Arts and later from Sonoma State University with her Bachelor’s degree in Sociology. She is currently pursuing furthering her career in teaching and education.

Donita has always had a passion for the water, as well as the outdoors. As a child growing up, some of her hobbies included water skiing, recreational swimming, inner-tubing, kayaking, canoeing, mountain biking, hiking and camping.

Coach Donita is very caring, compassionate and understanding when it comes to any special needs or requests you may have. She can also push and motivate you to always give your very best when needed. She is very competitive in the pool, as well as on deck, yet patient and receptive to everyone’s individual and specific needs.

Donita currently coaches Sebastopol Masters here in Sebastopol, as well as assistant coaches swimming every spring at the high school for which she attended, Montgomery located in Santa Rosa. She also volunteers once a week at The Living Room in the Mother and Child Program for the last five years. Donita resides in Santa Rosa with her family and enjoys swimming, road biking and spending time with her cat Rosie on her days off. Her summer work includes Head Lifeguarding and Swim Lesson Coordinating at Ives Pool.

Favorite Stroke: Backstroke

Favorite Swimmer: Aaron Peirsol

Favorite Movie: Rock of Ages

Favorite Book: Twilight Series

Favorite Music: 70’s and 80’s

Favorite Quote: “No pain, no gain!”

 

Some things you might hear Coach Donita say on deck…

“FLAN”

“Let’s go, let’s go!”

“Sworge!”

 

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